Bethel Xafe Autism Foundation, Nigeria

Visual schedule displayed in a Nigerian home to support an autistic child’s routine

Using Visual Supports to Reduce Anxiety

Visual supports help autistic children understand expectations clearly. They reduce uncertainty and emotional stress.

Types of Visual Supports

Common tools include:

  • Daily visual schedules
  • Task checklists
  • First then boards
  • Choice boards

How to Use Visuals Effectively

For best results:

  • Keep visuals simple
  • Use them consistently
  • Place them where the child can see them easily

Why Visual Supports Work

When expectations are visible, arguments reduce, independence increases, and confidence grows.

  • Establishing Routines: Why Predictability Helps
  • Managing Meltdowns: Safe, Calm, and Consistent Responses

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