Prepare for meltdowns by planning mini-breaks. Set a timer for every 30 minutes to pause and check in. During the break, ask quietly, “How are you feeling?” Offer a choice: […]
Prepare for meltdowns by planning mini-breaks. Read More »
Acknowledge feelings during meltdowns: “I see you’re upset.” Even if they can’t respond, hearing your words matters. Use simple labels: “Angry,” “Sad,” “Tired.” Hold up emotion cards with faces. Let
Acknowledge feelings during meltdowns Read More »
Consistency is key during meltdowns. Pick one calming phrase and repeat it every time: “Safe space.” Say it softly and clearly. Over weeks, your child will learn that phrase means
Consistency is key during meltdowns. Read More »
Visual supports can cut down meltdowns fast. Use picture cards to show daily tasks: “Breakfast,” “Playtime,” “Quiet time.” Your child sees what next, reducing anxiety is. If they resist brushing
Visual supports can cut down meltdowns fast. Read More »
Consistency is key during meltdowns. Pick one calming phrase and repeat it every time: “Safe space.” Say it softly and clearly. Over weeks, your child will learn that phrase means
Consistency is key during meltdowns. Read More »
Collaborating with professionals enhances your plan. Keep behavioral logs to share with therapists or educators: note trigger, behavior, response, and outcome. Ask for Functional Behavior Assessments (FBA) to pinpoint why
Working with Professionals to Reduce Aggression in Autistic Children Read More »
Music can be your secret weapon. Create a playlist of soothing songs or nature sounds. When meltdowns start, gently offer headphones or play the music softly in the room. Encourage
How music can be a good for a parent with an autistic child. Read More »
Physical activity can defuse meltdowns quickly. A quick walk around the yard or a few jumping jacks can channel excess energy. Before outings, warm up together: “Let’s march in place.”
Physical activity can defuse meltdowns quickly Read More »
During a meltdown, focus on your child’s breathing. Show them slowly inhaling and exhaling: “Breathe in… breathe out.” Count aloud to five with them. This shared rhythm can ease tension.
During a meltdown, focus on your child’s breathing. Read More »
Caring for a child with autism often means planning ahead. Create a quiet corner stocked with soft pillows, favorite books, or calming music. When you sense a tantrum brewing, maybe
Caring for a child with autism often means planning ahead Read More »
