Many parents raising autistic children explore specialised diets such as gluten-free or casein-free to ease symptoms and improve behaviour. While some families report positive changes, the scientific evidence remains mixed. […]
Specialised Diets and Autism Support in Nigeria Read More »
Nutrition plays a crucial role in both physical wellbeing and behaviour regulation. Some autistic children prefer a very limited range of foods, often choosing items with particular textures or colours.
Nutrition plays a crucial role in both physical wellbeing and behaviour regulation. Read More »
Gastrointestinal issues are common among autistic children and can include constipation, diarrhoea or reflux. These concerns not only cause discomfort but may affect behaviour, mood and appetite. Keep track of
Gastrointestinal issues are common among autistic Read More »
Routine health screenings can feel daunting for children on the spectrum, but preparing them in advance makes all the difference. Explain each step in clear, calm language: “The nurse will
Routine health screenings can feel daunting for children on the spectrum Read More »
Understanding Autism in Africa: Breaking Stigma and Building Support in Nigeria Autism is a growing topic of conversation across the world, but in Africa—and particularly in Nigeria—cultural beliefs continue to
Autism in Nigeria: Cultural Beliefs, Diagnosis & Support | Bethel Xafe Foundation Read More »
Understanding your child’s overall health is the first step in offering the right support. Children on the autism spectrum may have unique health needs, from heightened sensitivity to pain or
Understanding your child’s overall health is the first step Read More »
Physical activity can defuse meltdowns quickly. A quick walk around the yard or a few jumping jacks can channel excess energy. Before outings, warm up together: “Let’s march in place.”
Physical activity can defuse meltdowns quickly. Read More »
Sensory tools like a weighted blanket or chewable necklace can soothe during meltdowns. Keep a small kit ready: stress ball, soft fabric, noise-canceling headphones. When you see signs of distress;
Sensory tools like a weighted blanket or chewable necklace can soothe during meltdowns. Read More »
Prepare for meltdowns by planning mini-breaks. Set a timer for every 30 minutes to pause and check in. During the break, ask quietly, “How are you feeling?” Offer a choice:
Prepare for meltdowns by planning mini-breaks. Read More »
Acknowledge feelings during meltdowns: “I see you’re upset.” Even if they can’t respond, hearing your words matters. Use simple labels: “Angry,” “Sad,” “Tired.” Hold up emotion cards with faces. Let
Acknowledge feelings during meltdowns Read More »