Dear Starters, Recognizing Early Signs of Autism You may worry you are missing something. Early signs of autism can be subtle, and noticing them early helps families access support sooner. […]
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Dear Starters: August Insights on Autism Support in Nigeria This month in our Dear Starters series, we explored practical ways to support autistic children and their families in Nigeria. From
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Dear Starters: Caring for Yourself While Supporting Your Autistic Child in Nigeria At Bethelxafe Autism Foundation, we often remind families that autism care is not only about the child but
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Dear Starters: Hydration and Better Sleep for Autistic Children in Nigeria When thinking about autism support in Nigeria, many parents focus on therapies, diet, or behaviour strategies. Yet one simple
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Dear Starters: The Impact of Poor Sleep on Autistic Children Poor sleep can worsen daytime behaviours, making meltdowns more frequent and attention harder to maintain. Tiredness may also increase anxiety,
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Dear Starters: Sensory Sensitivities and Autism Sleep Solutions For many autistic children, sensory sensitivities trigger disrupted sleep. Adjusting the environment can create comfort and lead to deeper rest. Consider these
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Dear Starters: Teaching Independent Sleep to Autistic Children Some children on the spectrum resist sleep because they feel safer when a parent is nearby. Gradual withdrawal techniques can help them
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Dear Starters: Autism and Sleep Challenges in Nigeria Sleep challenges affect many autistic children, often leaving the entire family exhausted. Lack of rest can increase stress, meltdowns, and difficulty with
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Dear Starters: Oral Health and Autism Support in Nigeria Oral health is often overlooked, yet tooth decay and gum issues can be painful and unsettling for autistic children. Sensory sensitivities
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Many parents raising autistic children explore specialised diets such as gluten-free or casein-free to ease symptoms and improve behaviour. While some families report positive changes, the scientific evidence remains mixed.
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